Being mindful and fully aware of your surroundings is important in any field. Being mindful can assist with productivity, stress, and achieving more relaxing downtime.
Thanksgiving reminds us to be grateful for what we have, it’s also a perfect time to become more aware of those who are less fortunate. Here are ten ways to put the “giving” in Thanksgiving.
At any moment approximately 660,000 drivers attempt to use their phones while driving. Learn how to avoid text induced accidents behind the wheel.
The same way in which adults become addicted to slot machines, children are finding video games addictive. The reward schedule of a video game is the same as gambling.
It is hard not to empathize those who vent frustrations on social media. Social media has become an integral part of our life to the point that we sometimes forget what’s appropriate to share.
BOLDFISH CEO, Jason Kingdon, recently graduated with distinction from the Centre of Excellence for Mindfulness. He shares 10 takeaways to give your life a bit more intention and meaning.
Debbie Doniger, a living golf legend, gives an intimate take on why she won’t give her daughter Snapchat.
BOLDFISH’s flagship app helps you unplug and take back control from your mobile devices. Addicted to social media? We got you. Constantly checking Slack and your inboxes? We got you too.